10 Things We Learned From “10% Happier”

10 Things We Learned From “10% Happier”

“Tame the Voice in Your Head and Reduce Stress” I won’t lie—I was skeptical of “10% Happier” before I started reading the book. It’s not that I thought meditation or mindfulness was for hippies or Buddhists (like the author, Dan Harris); I just thought it...